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to help new parents navigate postpartum life. 

From bottles to books, spit-up to social media, and everything in between, each week, I interview parenting experts to help me navigate postpartum life and my life after baby.


Ever said, "Well, I wish I knew about that sooner?"


You've come to the right place. 

For Moms-To-Be

There is a reason why new parenthood is called "survival" mode. Learn how to make the transition easier with expert advice about managing pregnancy, new motherhood, and postpartum life.

For New Parents

From what to eat after a baby to how to feel after delivery, crafting a postpartum plan to managing your post-baby body and relationships, I interview experts on topics that I wish I learned about sooner.

For Every Parent

It takes a village to raise a parent and a child. We've gathered our favorite resources on everything from raising a reader to how to be a more organized parent.

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Latest Posts

Ep. 16: Advice for New Dads with Scott Bragg

In honor of Father’s Day and International Fathers’ Mental Health Day (June 22), this week’s guest is Scott Bragg of Scott Bragg Counseling.

Life After Baby featured on “Hello, West Chester”

Say hello to our baby’s first press hit! We were delighted to tell “Hello, West Chester” about our parenting journey.

Ep. 15: How to take care of yourself after delivery with Hallie’s Healthy Living

Today’s guest is Hallie Steinberg, owner of Hallie’s Healthy Living and a Dr. Sears Certified Health Coach.

Raising World Children with Aditi Wardhan Singh Transcript

Today’s guest is Aditi Wardhan Singh of Raising World Children.

40 Ways Social Distancing is Like the 4th Trimester

Social Distancing feels a lot like those emotional, life-changing weeks after you brought your little one home (with fewer adult diapers).

What to Pack in Your Hospital Bag from a L&D Nurse

‌Nicole‌ ‌Didizian ‌gave‌ ‌us‌ ‌so‌ ‌many‌ ‌tips‌ ‌about‌ ‌how‌ ‌to‌ ‌prepare‌ ‌for‌ ‌postpartum‌ ‌life‌ ‌when‌ ‌you’re‌ ‌still‌ ‌pregnant.‌

What Our Guests Want New Moms to Know

In honor of Mother’s Day, we asked our previous guests to share their advice for pregnant or new moms out there.

Ep. 14: How to Prepare for Postpartum Life While Pregnant

We spoke with Nicole about how to prepare for postpartum life when you’re still pregnant.


Ep. 13: Get Organized Like Allison Barto and Make Life Easier

We chatted about her favorite organizational systems to make life easier as parents, something we could all use right now!

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Take care of yourself, so you can take better care of them. 

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