No-Bake Apple Cinnamon Lactation Cookie Bites
These no-bake apple cinnamon lactation cookie bites are so good! They are full of milk-boosting ingredients and whole foods that will keep you satisfied, without all the extra work of baking. Photo and Recipe by Jada Glover
Ingredients
- 1 cup Oats (traditional for better lactogenic benefits)
- 1/4 cup Ground Flax Seed
- 1/2 tsp Cinnamon
- 1/3 cup Almond Butter
- 2 tbsp Raw Honey
- 1 Apple (peeled, cored and finely diced)
Instructions
- Combine oats, ground flaxseed, and cinnamon together in a bowl. Mix well.
- Add almond butter, honey, and diced apples. Mix well again.
- Roll the dough into balls about the size of a golf ball. Wet hands before rolling to prevent sticking. Or place in refrigerator prior to rolling.
- Place the bites on a plate and let sit in the fridge for at least 30 minutes to firm. Then transfer to an airtight container and store in the fridge for 3 to 4 days. Enjoy!
Notes
Recipe Substitution Tips:
Vegan – Use maple syrup instead of honey. Nut-Free – Use sunflower seed butter instead of almond butter.
Vegan – Use maple syrup instead of honey. Nut-Free – Use sunflower seed butter instead of almond butter.
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