I don’t know about you, but since being quarantined at home I find I am spending more time listening to podcasts. While I’ve traditionally been drawn to news updates and true crime stories, I’ve been trying to limit my exposure – psyche’s fragile enough right now. I was in search of new content when I stumbled upon, Life After Baby is a parenting podcast focused on the parents rather than kids. Their motto is, “take care of yourself, so you can take better care of them.”