Independence has a whole new meaning when it comes to parenting. In this episode, we chat with Nicole McNelis, a licensed professional counselor, about how to feel independent when you rely on other people during recovery and with a new baby that depends on you 24/7, how to adjust to postpartum life, why you need me time, and how to banish mom guilt. Nicole provides therapy and guidance for women, moms-to-be and moms in every stage of life.
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