Today’s guest is Hallie Steinberg, owner of Hallie’s Healthy Living and a Dr. Sears Certified Health Coach. She helps individuals and families achieve their wellness goals at home, work, school, and everywhere in between. We chatted about what to eat during pregnancy and postpartum life and ways to take care of yourself after having a baby.
Show topics and Mentions
- What to eat after having a baby
- Nutrition and breastfeeding
- Recovery after a baby
- Exercise after a baby
- Adjusting to new motherhood
- How to take care of yourself after having a baby
- Self-care and new moms
- Juice Plus
- Dr. Sears
- Hallie’s Healthy Living Facebook Group
- “The Seven Baby B’s”
Follow her for more nutrition tips, wellness tips, recipes, and ways to maintain a healthy lifestyle:
Facebook | Instagram | Hallie’s Healthy Living Website | Email
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