Show Notes

Ep. 17: How To Feel Independent As A New Parent With Nicole McNelis

In this episode, we chat with Nicole McNelis, a therapist, give tips on how to feel independent recovery and life with a newborn.

Today’s guest is Hallie Steinberg, owner of Hallie’s Healthy Living and a Dr. Sears Certified Health Coach.

We spoke with Nicole about how to prepare for postpartum life when you’re still pregnant.

We chatted about her favorite organizational systems to make life easier as parents, something we could all use right now!

Today’s guest, Kathrine Bright, owner of KatFit, shares healthy ways to cope with stress, both physically and mentally.

Michelle is here to talk about getting the kids into volunteering, charity, and giving back.

They share tips on how to keep kids safe in the cars while traveling for the holidays and every day!