Moms Don’t Need Self-Care. We Need Better Postpartum Care
My journey into motherhood was more like a crash landing than a graceful transition.
Ep. 27: How long does it actually take to heal after a baby?
It takes nine months to make a baby, so why do we expect to “bounce back” after birth in just six weeks?
Ep. 24: Babyproofing Your Relationship with The Bringing Baby Home Course
By offering the Bringing Baby Home program, they hope to empower new parents to strengthen their relationships and embrace their new roles.
Ep. 21: Breastfeeding 101 with Jada Glover
Today’s guest is Jada Glover, a Certified Lactation Counselor and Certified Health Coach for Pregnant and Postpartum Mothers.
Things No One Told Us About Breastfeeding
“I wish I knew about xx sooner” has become my postpartum mantra.
Ep. 20: Why All Moms Need a Capsule Wardrobe with Maria Swann
Maria Swann is a busy mom to three girls, wife, personal stylist, and capsule wardrobe expert.
Ep. 17: How To Feel Independent As A New Parent With Nicole McNelis
In this episode, we chat with Nicole McNelis, a therapist, give tips on how to feel independent recovery and life with a newborn.
Ep. 15: How to take care of yourself after delivery with Hallie’s Healthy Living
Today’s guest is Hallie Steinberg, owner of Hallie’s Healthy Living and a Dr. Sears Certified Health Coach.
40 Ways Social Distancing is Like the 4th Trimester
Social Distancing feels a lot like those emotional, life-changing weeks after you brought your little one home (with fewer adult diapers).